becky@beckyashley.co.uk

07813 839888

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Personal Training

Tailored Fitness Plan

Personalised training plan, setting out your personal targets.


Private Gym

Private Gym

Private fitness environment to ensure all clients feel at ease and confident.


Consultation

Consultation

A fitness consultation will determine your exercise requirements to ensure desired results are achieved.

  • Welcome

    Becky Ashley has over 17 years' experience in the fitness industry specialising in Pilates and Personal Training. Becky's extensive background and qualifications ensure that her sessions, whether they be one-to-one or in a group environment are fun and engaging whilst results driven.

    Vitality - a person's ability to remain strong, active and energetic

    With a private gym in a village near Pontefract, Becky is an ideal choice for those who require a one to one service for either Personal Training or Pilates. Becky also prides herself on providing accessible, affordable group classes and offers these at various venues in the Pontefract and Doncaster areas.

    Personal Training

    Becky offers personal training in a private fitness environment to allow clients to feel comfortable, self-confident and assured of a professional service. Before your personal training session you will receive a thorough consultation.

    VibroGym

    All VibroGym® sessions are delivered privately from Becky's exclusive gym. Each session will last for 30 minutes and includes a thorough warm up, series of exercises, stretches and finally a massage.

    Pilates

    Becky offers one-to-one Pilates sessions as well as group matwork classes in Yorkshire to suit all levels and abilities. Each private session includes a full postural assessment from which a personal Pilates programme is established.

    Pilates class timetable

    • 09:15Monday

      Pilates improvers/intermediate

      Badsworth, Pontefract


    • 10:15Monday

      Pilates beginners/improvers

      Badsworth, Pontefract


    • 09:30Tuesday

      Pilates intermediate

      Sprotbrough, Doncaster


    • 10:30Tuesday

      Pilates beginners/improvers

      Sprotbrough, Doncaster


    • 18:00Wednesday

      Pilates intermediate

      Carleton, Pontefract


    • 19:30Wednesday

      Pilates beginners/improvers

      Thorpe Audlin, Pontefract


    • 18:30Thursday

      Pilates intermediate

      Badsworth, Pontefract



    Testimonials

    For several years anything strenuous such as gardening, decorating etc was painful due to scarring following surgery. A friend thought Pilates may help and suggested I give it a go and she gave me the telephone number for Becky. I thought nothing to lose so decided I would try it even one to one tuition if it would help. That has not been necessary as I found improvement began fairly quickly"...

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