becky@beckyashley.co.uk

07813 839888

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Personal Training

Tailored Fitness Plan

Personalised training plan, setting out your personal targets.


Private Gym

Private Gym

Private fitness environment to ensure all clients feel at ease and confident.


Consultation

Consultation

A fitness consultation will determine your exercise requirements to ensure desired results are achieved.

  • About

    Becky Ashley is a fully qualified Personal Trainer and Pilates Instructor (REPs Level 3) with over 17 years teaching experience within the fitness industry.

    Originally from London, Becky has an extensive background in fitness working with major health clubs throughout the years. Moving to Yorkshire, Becky established her own personal training and Pilates business in 2004.

    Opening an exclusive private gym in the Pontefract area, Becky identified the need to offer her clients something different. Becky offers flexible Personal Training using state of the art equipment including Life Fitness and the VibroGym®. Becky provides clients with a private environment where they feel comfortable, self-confident and assured of a professional service. Each client will receive a thorough consultation alongside fitness tests which enable Becky to design a personalised program to help you achieve your goals within the parameters of your life style.

    For over 12 years Becky has hosted Pilates classes in the Pontefract and Doncaster area. Her passion for Pilates is reflected in both her teaching style and successful results that she achieves with her clients. Becky has many referrals form local physiotherapists and other practitioners in the area.

    For more information go to the Pilates page.

    Qualifications & Courses

    Becky's passion and enthusiasm to the health and fitness industry means that she is committed to continuing professional development. As well as being a member of the Fitness Professionals and REP's (Register of Exercise Professionals), Becky has a number of national qualifications including:

    Pilates

    • CYQ Level 3 Matwork Pilates
    • Pilates Institute Level 3 Matwork Diploma
    • Pilates Institute Matwork One
    • Pilates Institute Matwork Three
    • Pilates Institute Matwork Two
    • CYQ level 3 Award in Adapting Exercise for Ante Natal and Post Natal Clients
    • CYQ Level 3 Exercise Considerations for Older Adults
    • Pilates Institute - Shoulder Girdle & Neck, Sacroiliac & Hip, Knee & Foot, Healthy Back
    • Body Control - Healthy Bones (Osteoporosis)
    • JPilates 'The Moves' workshop
    • JPilates - Equipment in a Bag
    • JPilates Bone Health
    • Modern Pilates - Pilates & Pregnancy
    • OCR Level 2 Pilates based Matwork

    Reformer

    • Stott Essential & Intermediate Reformer Training

    Personal Training

    • Premier Personal Training Diploma
    • Premier Sports Massage Therapy
    • Diploma in Life Coaching
    • Diploma in Nutrition and Health (Sport and Leisure)
    • CYQ level 3 Award in Adapting Exercise for Ante Natal and Post Natal Clients
    • CYQ Level 3 Exercise Considerations for Older Adults
    • Les Mills group exercise programmes
    • ViPR Training
    • Emergency First Aid at Work Instructor

    TRX Suspension Training

    • TRX Suspension Training

    VibroGym®

    • Level 1 Vibro Trainer
    • Level 2 Vibro Trainer

    Up and Coming in 2016!

    • Stott Matwork Pilates
    • Stott Pilates Comprehensive Certification
    • GP Referral Scheme